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Celebrate the good times and acknowledge the tough ones too!



Hi Golden One,


Summer Solstice will be here tomorrow [on this side of the world] and there's a thrumming of excitement with Christmas parties in full swing, shops buzzing with last minute preparations and the merriment and glee of summer lovin' and good times!


I'm stopping by to wish you a Happy Always and a Merry Everything but equally wanted to let you know that it's ok to not be ok!


I'm sending you a virtual hug especially if you're experiencing any real and valid feelings of discontent, grief, or frustration this week in particular!


While I choose to live aligned with my Sacred Soul System; with deep gratitude and contentment for where I am; I feel it's important to acknowledge that happy all the time can be seriously overrated AND sometimes a good old fashion tantrum/release [that doesn't harm yourself or another] can be very healthy and healing!


When we have soul non-negotiables in place, like, taking intentional time out for you, enjoying moments in nature, taking deep rest, moving our bodies, attending a fave yoga class, or participating in spaces like Sacred Space and Graduate , we’re able to manage the crappier times and more easily identify what it is we need to reenergise and realign - in any given moment.


If the intensity of the silly season [I like to call it the self-love season] is taking its toll on you and your Sacred Soul System, remember that at any time YOU have the divine power and ability to gift yourself a time out.


It's safe to acknowledge wherever you’re at right now, it's safe to say - you know what this year was tough, tumultuous and testing. It's ok to say it sucked or I am so grateful for all I have but I'm sad for what's not here too!


Acknowledging the light and the dark, the good and the crappy, will support you in mindfully embracing your wholeness and the magic that is YOU!


And as a little festive season gift from me to YOU ...I'm sharing a card reading from The Intuitive Oracle.


Today we received Card 8 - Connect - Spiritual Realm


I surrender and trust in all that is.


This card asks you to release all physical and emotional stress and worries, and we can do that by connecting to the spiritual realm. Take a moment to come into your body, your heart space, and imagine (or feel) into a whole other world of connection, trust and love, an energy waiting to support and guide you. Trust that in this peace, in this connection, comes a sacred energy, a comfort.


Here in the spiritual realm, you can allow the divine to present a shift in perspective, a higher message from divine – this is a safe opportunity for you to connect to a realm beyond the physical.


Trust in the messages that are being presented to you now.


If you’d like to deepen your connection with the frequency of your soul and all things spirit, a 4-week Golden Immersion might be the perfect offering especially for you!


Gift yourself [or a soulie], the opportunity of spending 2x 1 hour 1:1 Golden Soul Immersion Sessions (it's usually only one!) and enjoy daily VOXER access for additional Soul Guidance and Spiritual Support for four whole weeks, the exchange is $444 and you can JOIN HERE. Wishing you the most joyous and spiritually connected week, [wherever you find yourself], I look forward to working with you soon!


In Golden Light,


Love Kate xoxo


PS Golden filled episodes of "Awaken You Sacred Soul System" episodes are uploaded every Friday on Spotify, Apple and wherever you find your podcasts!


PPS Let's connect and celebrate together! Are you feeling "happy always" or chucking a healthy tantrum? Tag me in your photos @with_kate_darnell xoxo


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